Fish
Grilled Fish with Garlic Fried rice
Monday, July 7th, 2008Simple food is the best. Fresh fish grilled to perfection; juicy in the inside, that’s how I like my fish to be. Tender and Juicy. I’m not a big fan of overcooked fish but my cousin is. He likes fish fried or grilled until almost crispy, I find it overcooked and dry and all the goodness had gone.
This is really quick, simple and straight forward dish. Preheat the pan (don’t put oil in it)
Steamed Salmon with Broccoli Puree and Baby Potatoes
Tuesday, June 10th, 2008Steamed Salmon with broccoli puree and baby potatoes This is one healthy meal. I don’t like broccoli very much when its whole but the puree was a trick! I incredibly love it! It was all mild flavors that needs some contrast to cut the mildness but a few freshly ground black pepper would do for me, but for hubby he added Tabasco sauce which was also great. The baby potatoes were quite a
A fishy tale
Saturday, April 5th, 2008My son is an avid fisher. I’ve no idea where he got his love for fishing from but he can drop his computer or his playstation games anytime for a chance to fish and sit on his favorite spot by the sea for hours on end waiting for a bait. Right after school the other day, he took his bike and his rod to his spot and was gone for a couple of hours. This is what he came home with…
Pan-fried fish with oatmeal
Monday, January 7th, 2008An easy nutritious meal indeed! Been trying to incorporate some fibers in our diet and this just popped out in my mind. I’ve tried making this before but I used batter to coat the fish with oatmeal. This time, its just plain oatmeal and very little flour. For the mashed potatoes, I used to make it creamy and yummy by adding a knob of butter while it’s still hot and a little hot milk to
Fish ‘n Eggplant wrap
Wednesday, January 31st, 2007Fish ‘n Eggplant wrap Ingredients: 4 Tbsp. olive oil 2 Tbsp. butter 1 large Eggplant 6 slices of fish fillet (skinned) parsley Salt & pepper to taste Carrots Bell Pepper How to: Slice eggplant lengthwise into thin long slices. Brush with butter unto the surface of the eggplant. In a very hot grill pan or flat pan, pan roast the eggplant until soft and sides turn slightly brown. (with a grilled
Fish Cake
Wednesday, January 31st, 2007
Fish Cake
Cooking oil for frying
2 Fish Fillets (medium size)
4 potatoes (medium size)
2 Cups water
½ Cup flour
½ Cup Milk
1 egg (slightly beaten)
salt & pepper
How to: Peel potatoes and bring to boil with water until tender. While the cooking the potatoes, in another saucepan put the fish and milk, bring to boil with low fire, season with salt to taste, continue cooking until fish is well
Inon - Onan
Wednesday, January 31st, 2007Inon-unang Isda
Ingredients: 6 pcs. Fish (any kind of fish will do, less bony the better) ½ Cup oil ¼ Cup lemon juice 2 Tbsp. Oyster sauce 2 Tbsp. white wine vinegar 1 onion 3 cloves garlic bay leaves
salt to taste
How to:
Clean fishes, free of gills and intestines, season with salt, set aside. In a sauce pan, arrange bay leaves at the bottom, add onion and garlic. Add fish by arranging them